Tuesday, July 15, 2008

Knowing "The Secret" Will Help You Make Money At Home Online

The power of positive thinking that is so often preached about in self-help books and movies these days is seen by many people as being "hocus-pocus", or brain-washing at its best, especially if you are one of the many who is frustrated with making money at home online.

It is probably those who think about it in such a negative way who don't really know about "The Secret". I have yet to see the movie myself, and have just started reading the book, but can already tell you that my thoughts and feelings became more positive after only 20 pages. It is going to be a proud addition to my spiritual book collection, and manifested in my business life to help me make more money at home online.

I am an online business owner who, like everyone in this business, wants to make money at home online. But I am one of the "survivors" as I so call it. When you consider that 95-98% of all those who start an online business quit within their first year, I am proud to still be alive and kicking. But this did not happen by mistake or miracle, and your success or failure in business and life is no accident either, as you will see when you read on

If you haven't learned "The Secret", then now is the time if you want a successful online business. What is "The Secret" you ask, and how will it help you make money at home online?

"The Secret" is simply "the law of attraction" - That "like" attracts "like". If you have negative thoughts about your business and think you'll never make any money at it, then you are attracting more and more negative thoughts just like that one, which over time will become your reality.

For example, if you find out that 95% of all online business owners quit within their first year, and have negative doubts about your success, then that is what the universe will mirror back at you: More doubt, more fears, more failure. If you let these thoughts of doubt, fear, and failure dominate your thinking, then eventually this is the fate you will create for yourself.

Those who really want to make money at home online 5B4are positive thinkers who know already that they are part of the small 5% who will succeed at this business. "The Secret" tells us that it doesn't matter how What matters is that you already believe and feel it within yourself that you already have what you want. You already have money, success, love, and riches. You feel it, and you feel good about it.

The master of "The Secret" knows that even when you don't actually have what you desire right this minute money at home online that you have an intense faith that it will come. Any time fear and doubt creeps into your thoughts, you must change them, otherwise the universe will get mixed signals about what you want, and you will get mixed results.

Many online business owners may be very skeptical of this principle, but it is exactly that skepticism that breeds exactly what they don't want. They won't make money at home online because they are skeptical that they will. It is an undying truth that you get what you ask for, and that you create your reality with your thoughts.

The beauty of it all is that we are masters of our thoughts, so if we want negativity, fear, and doubt, we will get just that. If we want to change that, we can! If you really want to make money at home online, then there are steps you can take to help change your thoughts and create the reality you want.

Step one according to "The Secret" is to ask, or in other words, define 2238what you want. Be very specific, picture it, and do not mention what you don't want. For example, "I have $1000 per month in profits from my online business". When you stay focused on that end result, it doesn't matter how it happens, when, or where what you focus on will become your reality.

Notice that I said, "I have $1000 per month in profits", rather than "I want $1000 per month in profits". If you want it, the universe will give that right back to you the wanting of it, and you will get more wanting of it! Be careful what you ask for because you might just get it!

That brings me to the next step according to "The Secret", which is to believe that you already have it and will get it. If your thoughts go astray, be careful, because you might just get what you have led your thoughts astray to thinking, feeling, and believing! It may take time to train yourself to keep your thoughts and feelings in check so that you can stay focused and positive about what you want.

The final step according to "The Secret" is to receive, or truly feel good about and love what you want, or feel the same way that you would if you actually had it. You won't make money at home online if you think you can't, for that's like asking for a positive, but feeling negative a conflict of opposites in the universe.

This is the first part of "The Secret" and how it can help you make money at home online. Remember that you create your own life with your thoughts, so think happy thoughts and you will get what you ask for!

Liane Bate owns a Plug-in Profit Site web business. Learn how to Make Money At Home Online with "The Secret", and visit HonestMoneyMaking.com's Home Business Blog Tags:

Buyer Guide to Self-Help Books

Get the help you need without spending a lot of dough. People are searching for all types of answers to all types of problems, and many want easy low cost solutions. You can get lots of free help on the internet if you have time on your hands to spend freely. One of the best places to get low cost help is via self-help books.

I like self-help books because they allow the reader to decide what suggestions might fit into their livelihood. A good self-help book, gives the reader the freedom to pick which strategies will work for them for the particular issues they want resolved. These resources should be written in a format that is easy to read and use. Additionally they should provide real life examples of why its suggestions work. I've found over the years that a lot of self-help titles were really confusing or difficult to use. If you like reading complicated psychological texts buy big self help books and use them. My preference is for the book the can read and used in the same day or week of purchase.

There are all types of self-help books, from dieting to exercise, to relationships to dealing with grief and loss. When looking for a guide that will help, make sure the book in hand provides you with some easy to use solutions. You want a definition of what the problem is but this should not be the balance of the content. If the book tells you all about the problem and nothing about a solution or coping strategy you may be wiser at the end of reading it, but not closer to getting the help you need.

So if you want some help for a low cost, select a well written self-help book. These guides should be easy to read and use. They need to spend as much time on the problem as they do on the solution, and provide some real life example. If your book choice has these elements, its probably a good bet.

Vince Chiles, LCSW is the author of a self-published book Happiness in Five Minutes a Day which is scheduled to be released to the public 3/26/08. Information about Vince and his book can be obtained by going to http://www.happinessinfive.com

The Lack Of Adolescent Self Esteem

I want to talk a little about how it affects adolescent self esteem, what are the possible causes and what you can do about it. There are many teenagers that have low self esteem and need help and support from their parents and friends.

The causes

There are different causes, it could be heredity in the case that the parents have it, it can also be education what cultural values and beliefs did you learn at school, some might not be positive and also your environment, what are the people that grow up with you, your parents, your friends, your teachers and anyone else that gave you advice.

Those are the most common factors that affect your adolescent self esteem. So those factors can be positive or negative, if you live in a difficult environment in your house, where your parents fight all the time and don't pay you attention, you might have low self esteem.

If in the school your teachers treat you bad and your friends made fun of you in any way, you might have the problem. Some people are not affected by negative views or criticism but other are very sensitive to them.

Is very important to encourage adolescent self esteem because is the age when they are developing and creating their own personality, they have some emotional problems either with school or with a love and it can affect a lot.

Remedies

If you have a problem of self confidence, its important that you talk to your friends or parents about it, just find someone that respect you and understand you, you will feel better.

There are different things that you can do to improve your self confidence, like doing exercise, meeting new people, learning new skills, reading positive affirmations, helping other people, taking your own decisions and improving your self image.

Most adolescents suffer from low self esteem at some point, but there is a lot that can be done to help them, visit us: self improvement rules

at http://www.selfesteemimprovementtips.com

You can also read about: quotes of self improvement

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What Exactly Is an Affirmation?

Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny." Ralph Waldo Emerson

An affirmation is a wish stated as if it is already true. Thinking, saying, or writing affirmations is an easy way to bring positive change into your life. Amazing results in life come when we change our habits. Our habits change when we have a change in attitude. Affirmations are a way we can change our attitudes.

Your current beliefs and habits have come about because of repeated thoughts. Many of these thoughts have been self limiting and destructive. The repetition of negative thoughts is discouraging and affects your motivation and confidence. It is hard to feel motivated when you are skeptical that you can get beneficial results. Replacing negative thoughts with affirmations, then, can help you change your attitudes and encourage you to believe in yourself and your good luck. As you adopt more positive attitudes and feel encouraged, your actions and habits will shift. When your actions and habits come into alignment with success, then success will come to you quickly.

Choose an area in your life where you would like to have change. Perhaps you would like to earn more money. You might choose for an affirmation, "I earn a lot of money." This states it as if it has already happened. This is good. Or maybe you would like, "I get paid well for providing quality work." Play with it until it feels right to you. Make your statements short and sweet, and always as if they have already come true.

Writing your statement twenty times is a good way to begin. You can also say it out loud. Repetition and passion are both very important with affirmations. You want to repeat it often enough that you have it memorized. This will be handy when situations come up that are critical to your achieving your dreams.

Passion is what helps your statement to feel real and comfortable to you. As it begins to feel natural, you make it easy for your affirmation to be true.

Social network users, click for myspace comments such as compliments, cool comments, love, flirty, birthday, holidays, religion, funny, cute, etc. You can also use myspace graphics. If you love Halloween layouts, click Halloween Myspace Layouts for your profile.

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How To Get Instant Self Esteem And Self Confidence In The Next 15 Minutes!

Sounds a little shallow doesn't it ... 'instant self esteem'.

As if somehow we have managed to package up a 'magic pill' that will simply do all the work for us.

And yet both you and I do exactly that, daily, and without missing a beat. In fact, we take it completely for granted!

Such is the power of the unconscious mind and our own 'programming'.

"'Programming'?", I hear you say? "I would never allow myself to be programmed. That brainwashing stuff is for cult leaders and the secret service." I guess it is certainly a truism that when a powerful influence technique is discovered, it only takes a short while before it can fall into the wrong hands.

But what if you did have a magic button, which when you pressed it, fired up your 'self confidence software' instantly and got you ready for action? And what if you were able to replicate this at will? That would be useful wouldn't it! And it really is such a simple skill already used by ...

  • Top performing athletes to access a winning mindset
  • Top entertainers before a performance
  • Actors to get into role
  • Coaches all over the world to turn around a team that is having a tough match
And yet still, it is not taught at school, or even generally well-known among the self help gurus. Which is a shame really.

So hang onto your hats, because I will teach it to you right now, for free, and it comes with a lifetime guarantee. Just promise me you will use it for good and not for evil OK?

Your Conditioning

Firstly let's take a look at how our pre-existing conditioning works. The 'stimulus-response'.

  • When you are 5B4driving and you see a red light what do you do? (No ... that's naughty and you know it)
  • When you come home from work or college, do you change your clothes? If so, how do you feel afterward?
  • When you get up in the morning, do you have a shower? And how do you feel after that?
  • What do you do when you hear your favorite song on the radio?
  • How does fresh bread baking smell?
  • If you hear your name spoken across the other side of the room, what do you do?
If you are like most people, you probably recognized a straightforward, even standardized response to these questions.

  • We stop at red lights because we have learned this is what you do.
  • We change our clothes on coming home from work because somehow it feels good and denotes the end of the working day.
  • If you are someone who showers in the morning (this is my personal example!), afterward it feels as if you are 'ready to start the day'.
  • When you hear your favorite song on the radio, do you turn it up, start dancing or start singing? Or all 3!
  • Doesn't fresh bread baking somehow make you feel nice and draw you to it?
  • And when you hear your name being spoken, do you look over to see where and who it came from? (And if it really was you they were talking about!)
These are literally just a few examples of how we are 'stimulus-response' conditione21EAd every day. I'm sure you can think of many many more. (What about when the telephone rings ... do you answer it? See! You're already brainwashed! ;)

But most of this has happened by accident right?

Wrong.

It was all learned behavior.

We just didn't necessarily consciously decide to learn it.

And there lies the secret to unlocking your inner power. Once you learn to take control of your own stimulus response conditioning you'll be absolutely amazed at just how powerful it is. And I can think of no more powerful examples than that of The Government and The Advertising Industry.

They both know exactly how to harness the power of stimulus response. For example:

  • "Just Say No"
  • "Just Do It"
You know exactly where these phrases originated and what they are about. You can probably remember the people promoting or advertising them and most likely a brand logo or two. Stimulus response conditioning is an exceptionally powerful tool, which is why both Advertisers and Governments like it.

"Enough already!", you say, "How can I use this to get Instant Self Esteem? Tell me right now!!"

Oh OK then!

How to use this to get Instant Self Esteem

Let's first learn some very important terms. You'll need these to help you set up the whole process ... but don't be concerned, it's really easy!

Initial Stimulus

Trigger Stimulus

Response State

Initial Stimulus

This is a specific element of the negative state (or low self esteem/self confidence feeling you have). It is NOT NECESSARILY a complete description of what you want to change ... just a highly identifiable and unique part of it.

For example:

I have to give a project-status presentation to my boss tomorrow and I have just found out about it today. I am experiencing an increase in my heart rate, some nervous muscular jitters, my jaw starts to clench with worry.

In my mind I see myself in front of her missing all my relevant points, messing up my carefully prepared bullet points and with the wrong clothes on for the task.

I can hear myself saying to myself, "Oh heck! That's not enough time, I mean I needed more notice, I'll have to stay late tonight to even be ready, that sucks, my wife will kill me 'cos it's our anniversary, what do I know about this project anyway, she'll just chew me out ..." and on and on and on it goes.

Feeling good? ... Not.

So in this example we'll use the 'clenched jaw' as a very specific Initial Stimulus. I'll come back to that later.

Trigger Stimulus

This is a very specific and 100% unique trigger that you can use just like you would select a specific program on your computer, or wear a very specific item of clothing that helps you feel good.

Some examples? Sure ...

  • Pinching your left top earlobe with your thumb and index finger.
  • Thinking of the word MYPOWERUP.
  • Hearing the sound of large church bells playing happy birthday.
  • Seeing (or imagining in your mind's eye) a large pile of $100 bills on your desk.
Absolutely critical to your success is that this Trigger Stimulus is NEVER used for anything else. It is totally unique to getting you instant self esteem. It has no other purpose. The more specific and precise, yet meaningful to you, the action, the better.

Response State

This is your highly desired state to be in. Feeling good about yourself, confident and happy. (Yes, yes, I know it doesn't seem real and that you think that the problem is that you don't feel good about yourself or confident or happy, but that's the point! Stay with me on this.)

Now how do you really want to feel? Mediocre, on top of the world, or higher? Good. Then let's practice that first.

First let's list as many of the times that you have felt really good. They may have been ...

  • Receiving praise
  • The birth of a child
  • Moving to a new house
  • Winning a new job/promotion/raise
  • Passing/finishing an exam
  • Finishing cleaning the house
  • Enjoying a great movie/book
  • Hearing or dancing to your favorite song
  • Falling in love
  • Going on holiday somewhere special
Get as many as you can remember. Doesn't matter if it is only two. But more than one is important. 5 or more works best.

OK now make sure no-one is looking and that you have 10 minutes to yourself.

Let's have a party in your mind! Imagine you are experiencing RIGHT NOW all of the remembered events.

You are now feeling the most happy, confident, zesty, delighted, strong, assured, capable, that you have EVER felt.

But don't stop there.

Now 'turn it up'.

Can you AMPLIFY this feeling until it becomes the most over- the-top ridiculous 'on top of the world sensation'? (Yes it is fake, it doesn't matter ... you'll see!)

NOW SIMULTANEOUSLY ACTIVATE YOUR TRIGGER STIMULUS
WHILST HAVING THIS PARTY!


Well done.

Now do this again another 3 times. (The first is just for practice). The trick is to 'do' your unique Trigger Stimulus right at the time you are peaking out on the 'remembered happiness state'.

OK, now let's test this first part.

Activate your unique Trigger Stimulus NOW.

You should immediately experience the happiness state starting to come flooding back AUTOMATICALLY.

Now say to yourself in a robotic voice, "I am now programmed for success."

Good. Now we need to link it to your Initial Stimulus.

Let's say that every time I feel somewhat un-confident or unworthy, I get that feeling of 'clenching my jaw tight' ... my specific and unique Initial Stimulus.

Now recreate that NOW. (This should be the easy part because you've 'practiced' this one even before reading this!!)

NOW ACTIVATE YOUR TRIGGER STIMULUS.

Repeat these steps another 3 times (very important).

Now you are ready.

The next time you feel a little lacking in confidence - or you experience that 'jaw clench' type Initial Stimulus, you will do one of two things:

  1. You will automatically go straight to your desired success Response State, WITHOUT THINKING ABOUT IT. (Well done!)
  2. You will remember to consciously activate your Trigger Stimulus and then arrive at your desired success Response State.
And now you have learned to use your own Stimulus Response Conditioning.

This is not a skill to be underestimated!

  • You can use it to improve your memory.
  • Use it to improve your ability to learn.
  • Use it to become more attractive and ACTIVELY ATTRACT your ideal partner.
  • Use it to become more of the person you want to be.
  • Use it to become wealthier.

And remember - this Instant Self Esteem only improves with practice and over time ... and lasts a lifetime. So expect the best from yourself. You deserve it after all.

All the best for your journey!

2005, Robert Scanlon, selfesteemplus

If you'd like to find out more about this skill and many other confidence-building and self-esteem increasing techniques, visit my website at http://www.selfesteemplus.com/.

Robert Scanlon is a corporate consultant, NLP Trainer, and the author of "Boost Your Self Esteem To New Heights", a free 21-day online Building Self Esteem and Self Confidence Course and 35-page eBook. You can sign up for it at http://www.selfesteemplus.com/

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Angel Prayer Request Self Help

At this stage in our planetary evolution in consciousness, there is an ever-increasing pressure and desire for reunification of the masculine and the feminine split within the soul that occurred aeons ago.

This pressure is stirring up a lot of confusion as forces happy iwth the way things are, work to thwart this necessary balancing between the masculine and the feminine.

This energy of confusion enters into your relationship with yourself, your relationship with others and affects your sense of what is possible for your life.

As a divine bieng, as a sovereign being, you are the only one that has any say in your life.

Unless you refuse to stand strong in your sovereign nature, there is no thing or no one, manifest or unmanifest, that can harm you, block your good from coming to you or stand in your way.

From the days of my early childhood when I played outside making mud pies with my dogs, I have always been aware of and in communication with my Angels.

Later on, both as an I Am Student and then as an Energy Balancing Therapist, I worked closely with Ascended Masters, Archangels, Chohans, Kumaras and the Mighty Elohim.

I particularly resonate with Beloved Jesus, now known to some as Sananda, Adamus Saint Germain, Archangels Michael and Raphael, Quan Yin, Beloved Mary and Lady Master Nada.

I also love to work with both the Violet Flame and Blue Lightning Angels who are particularly effective in blasting away, healing, balancing and dissolving old energy blocks of consciousness that keep humans bound in confusion, apathy and hopelessness.

If you are experiencing pers985onal difficulties and feel confused and unable to cope, I invite you to reach out to your own personal Team of Angels that always stand ready to assist you in all ways.

Your Angels will never force their assistance on you as they are your friends and guides. They always honour and allow your full sovereign and God-given divine free will choice to operate.

I now request your Angels to give you a special blessing to awaken your awareness of them in your life so that you feel comfortable and encased in their always loving and warm support.

You can also find out more about my new Angel Prayer Request service and how it can help you to clear confusion and find clarity to help you manifest your deepest heart desires more effortlessly.

Angela Chen Shui, Soul Alignment Spiritual Life Coach, Teacher of Divinity, Awakening Energy Healing Facilitator and Internet Mompreneur publishes "Soul Self Help Insights", the Beyond-the-Mind, Soul-thrilling self help, New Energy spirituality newsletter. If you're ready to access your inner wisdom, create and celebrate a more magical life and express yourself more fully and passionately, get your FREE insights now at: http://www.spiritualityselfhelp.com

Copyright 2006 - Angela Chen Shui. All Rights Reserved Worldwide. Reprint Rights: You may reprint this article as long as you leave all the links active, do not edit the article in any way, give author name credit and include this entire resource box.

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Monday, July 14, 2008

Begin Each Day With a To Do List

Time flies faster and faster each day. Technology gives the impression that we can accom10FBplish more in less timeyet, observation and studies reveal America is falling behind in the race as a productive force. To improve your rate of productivitythere are some easy and simple things you can do.

Do avoid over scheduling your day. It seems like scheduling every minute is the logical and practical solution. However, it has the opposite effect. Some things will take longer than you expected, because there will be interferences that you cannot predict. If you are scheduled to the max, you will have no room to absorb the miscalculation on time. Plan to schedule about 75% as productivity and 25% free time to give yourself flexibility.

Do avoid saying, Yes to everything. See my article, Freedom to Say, No. http://ezinearticles.com/?id=391631 Saying Yes to everything is like cholesterol clogged arteries. Your system is overloaded with stuff you have difficulty handling. Sometimes you will need to say, No to yourself. If you want to read a book, you will need to say, No to watching your favorite TV show. If you want to start a business, you will need to say, No to time wasters or other lesser important things.

Do avoid trading what you want at the moment for what you want later. That extra few minutes of sleep might seem like the best thing since your last favorite chocolate, but you know it will only cause you to be late, and then cause you to play catch-up. That new pair of shoes or dress may seem like the most awesome item you could buy for yourself, but if it causes a money crunch for necessary items, they arent worth it. Think about the long-term effects of your decisions one decision at a time.

Do avoid being duped by the clich You can have it all. Having it all is possible, either by having it at different times in your life, or by having a whole lot of helpthink Kelly Ripa, Katie Couric, Barbara Walters, Charlie Gibson, Tom Brokaw, et al. They have hair dressers, chauffeurs, wardrobe attendants and a full staff of people, making sure their every professional need is met, as well as nannies, housekeepers, etc. You can rest assured they aren't grocery shopping or do laundry.

Do avoid adopting the microwave mentality. Appreciate the various stages of projects and goals, as well as the pleasure they give. Be like a roseit begins to bud and unfold slowly and perfectlyas it unfolds we can enjoy its beauty. A relationship can change, being just as beautiful and enjoyable at each stage. Enjoy your journey as you move through each stage of a projectwhether long or short. Observe yourself as you learn in the process.

Do avoid giving up. Never give up. When you make a mistake, or when the wind of life blows in unannouncedand it willbeing as prepared as possible will give you the strength to be able to carry on. If you lose your job, having a reserve of money will ease the transition into a new job and give you the ability to wait to find the right job. When it seems there is no end in sightpush on. The answer is usually closer than you think. Avoid dooms day (fear) thoughts, anger, frustration, or a poor me attitude. No one can stop youonly you can stop you. Keep on until you get what you want.

Do Simplify your life with a few more items you want to avoid. Listen to your heart. Listen to your intuitiona.k.a. gut. Your heart and intuition will readily and easily help you make up your own list of things to avoid. Set your intention on filtering out things that do not give you the most enjoyment/reward.

Do Set you intentions. Set your intentions on what you wantbe specific. I will write a book this year. I will learn to golf. I will improve my golf game.

Dorothy M. Neddermeyer, PhD, author, 101 Great Ways to Improve Your Life, motivational speaker and inspirational leader. Dr. Neddermeyer empowers people to view life's challenges as an opportunity for Personal/Professional Growth and Spiritual Awakening. http://www.drdorothy.net